Alternative medicine is on the rise in the past few years and with that the introduction of one type of herbal medicine known as CBD oil. Its popularity grew so much that it became an alternative health treatment for many chronic and severe diseases. In fact, according to a survey conducted by Singlecare Team, about 33% of U.S. citizens have used CBD in some form one or more times in their lives. Although the use of CBD oil has not been completely legalized yet, the growth of its popularity leads to a possible increase of the U.S. CBD market to $25 billion by 2025.
CBD exists in many forms which leads to flooding the market with all kinds of CBD inspired products. One of these is the hempseed oil which causes a lot of misconception and makes it difficult for people to differentiate between the two. In this post, we are going to reveal what is the difference between hemp oil and CBD oil and how to properly use them.
Extraction as the primary difference between hemp oil and CBD oil
No matter if you are new to all of this or simply confused, we are going to explore some of the most important differences between hemp oil and CBD oil. Generally, both CBD oil and hemp oil come from the hemp plant. However, the primary difference is in the way CBD is extracted and how it is used to make a variety of products. So, let’s take a closer look at the main characteristics of each type.
CBD oil can be extracted from the cannabis sativa plant or from flowers, stems and stalks of the hemp plant which consists of high levels of the natural CBD compound. This extraction involves isolating the individual compounds of CBD through the processes of winterization and distillation. After all steps are completed, many CBD-infused products can be produced. Besides oils, CBD is available in the forms of pills or capsules, vapes, topical creams and edibles. Most people prefer CBD in the form of gummies and topical sprays as they are the fastest way of consuming CBD.
Even though the hemp oil originates from the hemp plant, it is actually made from the hemp seeds which contain little or no CBD content at all. Because it comes from the seeds of the plant, and not the leaves, stem or flowers, hemp oil also doesn’t contain THC. This type of oil serves as the main ingredient in many natural and mainstream cosmetics. In fact, it is full of nourishing vitamins and minerals which are important components for treating a variety of common skin ailments. In addition to this, hemp oil is used as part of the ingredients in traditional cooking oil, cookies, yogurt, etc.
Health benefits of each oil
CBD oil and hemp oil both show many health benefits, but benefit one’s health in different ways. For example, CBD oil is often used to reduce pain and inflammation and many have used it to treat depression and anxiety as well. It is also said that it has beneficial effects on concentration and sleep. Lastly, recent studies have shown that CBD is helpful to those people who suffer from PTSD symptoms. On the other hand, hemp oil mostly has nutritional power as a result of its healthy fats and mineral content. Some of these nutrients include calcium, magnesium, vitamin A, B1, and D. All of these are very useful in boosting the immune system and helping treat skin disorders like eczema, acne and psoriasis, among others. It also contains high levels of omega-6 and omega-3 which promote heart health and reduce cholesterol. Because of the main benefits both oils offer, the results show that CBD oil and hemp oil are promising alternative treatments for many health conditions.
The proper dosage of each type
When it comes to prescribing the proper dosage, you must remember that everyone is different. That simply means that people will react differently to the oil and may even experience different side effects. Some people will require a higher dosage and some a lower one. Whatever the case, everything primarily depends on your condition, but also on other factors such as age, weight and gender. In addition, different CBD products contain different levels of CBD so the form in which you will be consuming the oils will also be prescribed by your doctor.
However, every doctor will most likely recommend that you start at the lowest dose possible and move up as needed. Don’t increase the dose on your own if you don’t notice any improvements in your condition. Make sure you follow the instructions and monitor how you feel before increasing it. For example, CBD-infused products such as gummies or pills usually have a label on the package which indicates how many milligrams of CBD there are in each serving. Since hemp oil products are applied differently, and mostly topically, each product requires a specific use which you must be familiar with before you use it.
Potential side effects of CBD oil and hemp oil
Side effects usually occur at the beginning or during the first few weeks if the dosage was quickly raised. Decreasing the dosage and trying a different type of product are the most common solutions that are used to decrease any undesirable side effects. Side effects that mostly occur from taking CBD-infused products include tiredness, changes in appetite or gastrointestinal problems. Side effects of using hemp oil are rare and may occur when taken orally. Some undesirable effects include nausea, hypertension and digestive issues. With both types, it is strongly recommended that you don’t take each product in excess as they may lead to unbalanced health conditions.
CBD oil and hemp oil are growing in popularity due to the many health benefits they provide. However, it is very important that you educate yourself and do proper research for both types in order to achieve the desired results. Make sure you consult a health professional beforehand who will prescribe you the proper dosage and method of consuming each type. With that being said, keep this guide nearby to remind you of the main differences between hemp oil and CBD oil which will certainly help you in keeping your good health.